What food can you eat to build up your blood?

The best Answer

The food that you can eat to build up ur blood are rasins, grapes and drinking grape juice because all these foods are rich in iron that build up blood.1.Meat(lamb, beef/calf liver, liver from organically raised cattle, fish)
2.Blackstrap molasses(1 tablespoon in a cup of hot water drank as a tea)
3.Dark green vegetables(spinach, alfalfa, asparagus, cabbage, broccoli, parsley, celery, kale, cucumbers, leeks, watercress)
4.Dried fruit(apricots, raisins, figs, dates, peaches, prunes, and pears)
5.Fresh berries(cherries, berries, bananas, dark grapes
6.Liver foods ( apples, beets, carrots, yams, legumes, whole grains)
7.Black cherry juice, purple grape juice
8.Garbanzo beans
9.Goat milk

People also interested

well the food that feels most like a vagina is a bananna peel but masturbating it it is hard because the peel splits but yea a bananna peel is the food that feels most like a vagina

U=Unit cost/Use by date
M=Materials/Mass (weight)
A=Age (target group)
S=Storage/Suitability for manufacture

Answer off actual Food Tech Coursework sheet on SATSUMAS

In the early days of emigration the ships used to convey the emigrants were originally built for carrying cargo. In reality the emigrants were placed in the cargo hold. They prepared their food through the gas stoves they brought or ate the leftovers of the crew and the passengers.